Monday 29 April 2013

Chicken and Apple Salad

In this recipe I used the part of roasted chicken we had for dinner but it is also possible to grill or steam some chicken breast. 
This salad may be served as an appetizer or as a main dish for a light lunch.
 
  
  

INGREDIENTS:
Servings: 2

1 chicken breast / 2 thighs and drumsticks
   or 200-250g chicken breast (to grill or steam)
1 green apple
1/2 small onion
1 tbs mayonnaise
2 tbs plain thick yogurt / sour cream
1/2tbs Dijon mustard
1/2tbs Worcester sauce (optional)
salt
lettuce leaves for decoration 


1. If your chicken is not cooked, then grill or fry or steam it according to your taste.
2. Cut chicken into small sticks.


3. Cut onion in very thin slices.
4. Sprinkle onion with some lemon juice to reduce the bitterness of the onion.
5. Peel half an apple and remove the seeds.
6. Cut the apple into small triangles.

7. Mix together mayo, yogurt and mustard.
Note: Add some Worcester sauce if you like it...
8. Use a small bowl per serving, dress the bowl with some lettuce leaves.

 

 9. In a separate bowl mix together chicken, apple, onion and season with the sauce and some salt.


10. Transfer the salad into the small bowls with lettuce leaves and serve.


ENJOY !!!


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